Parenthood Cafe Chiswick

'Omg I'm so excited!' were my first words as I read the Facebook update of a new coffeeshop opening in Chiswick. For parents. It's as if someone had read my mind and said, 'Okay, let's create somewhere that parents can go for a coffee whilst their children can safely have fun, but let's make it … Continue reading Parenthood Cafe Chiswick

Yoga for Post-partum Depression

After speaking to the Ealing Perinatal team who recommended I try mother and baby yoga. I had tried it once before with Alfie but had found it rather boring; the teacher demonstrated all the poses whilst I copied, and Alfie was left to his own devices, rolling around on the floor. I didn't particularly warm … Continue reading Yoga for Post-partum Depression