Teaching yoga as a new mum-spoiler alert!

Before I had lovely Alfie I was foot-loose and fancy free, able to practice yoga twice a day, attend classes and book onto workshops without a second thought.   Life and yoga was so easy back then......   Fast forward a year and a bit and one yoga teaching qualification later (plus a baby Alfie!) … Continue reading Teaching yoga as a new mum-spoiler alert!

Omg, I taught my first yoga class!

I finally did it-last Monday evening I taught my first yoga class in Central London. I was extra nervous about getting it right as a fellow teacher trainee had recommended me to her friend who needed cover. She told me that the class was a beginner class and that they didn't usually do flow-however, as … Continue reading Omg, I taught my first yoga class!