Because of all the rain today, I used it as an excuse not to go to Barre Class at Triyoga, Camden (bad, I know). I then felt so guilty, I decided to do my own mock barre class for myself in my kitchen. Without being in the actual studio with a teacher watching, I didn't … Continue reading My first ‘healthy’ day
The title is only referring to myself. Since leaving my very active job, I have become very sedentary, despite my morning yoga self-practice and occasional jog and barre class. Most of my time is spent either making Yumballs (a pretty stationary stance is needed here) or at my computer designing websites (same). I've pretty much … Continue reading Web design makes you fat
After chatting to a friend recently, I realised just how much I depended on my at least three-a-day tea and coffee fix. I drank it even though it gives me palpitations and disrupts my sleep pattern, but have always seen meeting up for a coffee as a social event. With the memories of a fluttery … Continue reading No more caffeine-say what?